CBD Dosage Guide: How Much CBD Should You Take?

Sep 24, 2025Glenna Colaprete

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CBD Dosage Guide: How Much CBD Should You Take?

Finding the right CBD dosage can feel overwhelming, especially with so many product types and strengths available.

Start Low and Go Slow

If you're new to CBD, it's best to begin with a low dose and gradually increase. A typical starting point is:

5–10mg once or twice daily

Then monitor how your body responds and adjust as needed.

Factors That Affect CBD Dosage

Body weight
Metabolism
Severity of symptoms
Type of product (e.g., tincture vs. capsule)
Individual sensitivity

Recommended Daily Ranges

Condition	Suggested Dose
Mild stress or anxiety	10–20mg
Chronic pain	25–50mg
Severe anxiety or insomnia	50–100mg

Why Choose Glenna’s CBD?

We offer clearly labeled dosages and a range of potencies—from 300mg to 3500mg—so you can find your ideal dose with confidence.

CBD Dosage Guide: How Much CBD Should You Take?

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